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Advance Healthcare

Home
About Us
Clinics
Boronia Clinic
Bundoora Clinic
Clyde North Clinic
Dandenong Clinic
Geelong Clinic
Hoppers Crossing Clinic
St Albans Clinic
Advance Online Clinic
Services
Pain management
Back pain
Physiotherapy
Psychology
Occupational Health
Hydrotherapy
Nerve conduction and electromyography studies
Advance Online
Practitioners
For referrers
Research
Our Research Program
Our Back Pain Research
Resources
Clinical Blog
Video
Contact
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Clinical Blog

Aidan Rich
September 26, 2016

You can stay active with back pain

Aidan Rich
September 26, 2016
You can stay active with back pain

Matt Richards

The benefits of exercise for back pain have previously been discussed, but perhaps at a more basic level, remaining active with LBP is commonly advised by health practitioners and there are high profile examples frequently observed. Read more

1 Comment
Aidan Rich
August 21, 2016

The brain’s role in pain. The link between mind and body

Aidan Rich
August 21, 2016
The brain’s role in pain.  The link between mind and body

Daniel Di Mauro

Pain is a sensation that is controlled by the brain. So why does it sometimes remain long after a physical injury has healed?  Read more...

Comment
Aidan Rich
August 11, 2016

Be Strong, Ski Strong - Part 2

Aidan Rich
August 11, 2016
Be Strong, Ski Strong - Part 2

Shay McLeod

Part 2 of Shay's blog about preventing injuries and having fun on the slopes this winter.  Read more...

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Aidan Rich
August 11, 2016

Be Strong, Ski Strong- Part 1

Aidan Rich
August 11, 2016
Be Strong, Ski Strong- Part 1

Shay McLeod

With winter upon is, it's time to hit the slopes!  Strength training before you ski can reduce injury risk and make the trip away much more enjoyable!  Read more...

1 Comment
Aidan Rich
June 18, 2016

Exercise can prevent Low Back Pain

Aidan Rich
June 18, 2016
Exercise can prevent Low Back Pain

Matt Richards

Prevention is best……Exercise with education the best prevention strategy to reduce low back pain episodes.

Read more...

Comment
Aidan Rich
May 30, 2016

Lisfranc injury of the foot: Not to be missed!

Aidan Rich
May 30, 2016
Lisfranc injury of the foot: Not to be missed!

Foot injuries are not as commonly seen compared to some other sporting injuries. When they occur they need to be accurately diagnosed and managed to avoid ongoing problems, however this can be difficult when you consider the complex and intricate anatomy of the foot.

Read more...

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Aidan Rich
March 15, 2016

Physiotherapy well placed to provide specific back pain management, not just advice

Aidan Rich
March 15, 2016
Physiotherapy well placed to provide specific back pain management, not just advice

Physiotherapy well placed to provide specific back pain management, not just advice.

Previous research showed that advice was as effective as physiotherapy for back pain. With recent research, this has changed. Read more...

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Aidan Rich
March 15, 2016

Understanding Pain

Aidan Rich
March 15, 2016
Understanding Pain

Pain is not as predictable as we would like it to be.  Most people understand pain as signifying harm or damage to the body. 

However pain isn't always that simple.  Read more

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Aidan Rich
January 20, 2016

DOES VIBRATION THERAPY HELP STRENGTH, BALANCE, AND BONE DENSITY?

Aidan Rich
January 20, 2016
DOES VIBRATION THERAPY HELP STRENGTH, BALANCE, AND BONE DENSITY?

Vibration therapy is popular in some countries but not so much in Australia.

Does it have a place for fit, or unfit people in helping them make fitness gains?

Read more...

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Aidan Rich
January 13, 2016

Can Muscle turn to Fat?

Aidan Rich
January 13, 2016
Can Muscle turn to Fat?

This is a question we get asked often when people are forced to rest due to an injury or other life commitments.

Aidan Rich, APA Sports Physiotherapist was interviewed for Nine.com.au "Coach" on this topic. For the full article see here: Can muscle turn to fat?

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