Welcome to our videos page. Here you will see educational videos to review the content from your physiotherapy, pain management or functional restoration programs.
Introduction to Multidisciplinary Pain Management programs at Advance Healthcare
Rehabilitation principles for Pain Management and Functional Restoration programs
Explaining graded activity/exercise and how the principles apply in a rehabilitation program with AProf Jon Ford (PhD, Musculoskeletal Physiotherapist)
Learning about pacing and avoiding the "boom/bust" cycle with AProf Jon Ford (PhD, Musculoskeletal Physiotherapist)
Learning how to identify and progress towards goals with AProf Jon Ford (PhD, Musculoskeletal Physiotherapist)
Understanding pain from AProf Jon Ford (PhD, Musculoskeletal Physiotherapist)
Motor control ('Core stability') exercises
Explanation of activating transversus abdominus (TA) and demonstration with AProf Jon Ford (PhD, Musculoskeletal Physiotherapist)
Activating transversus abdominus (TA) with the pelvic floor with AProf Jon Ford (PhD, Musculoskeletal Physiotherapist)
Chin Tuck Exercise
McKenzie Exercises
Demonstration of extension in lying for back pain with AProf Jon Ford (PhD, Musculoskeletal Physiotherapist)