The McKenzie Method

The McKenzie Method

Luke Surkitt

 The McKenzie method - also known as Mechanical Diagnosis and Therapy (MDT) – is a system of assessing and treating musculoskeletal problems commonly used by practitioners around the world. It was developed by New Zealand physiotherapist Robin McKenzie who found that specific postures and movements could help patients to reduce back and neck pain, improve movement and increase function. The McKenzie method can also be used for common problems of the extremities (your arms and legs).

Whiplash Injuries

Whiplash Injuries

David Goulding

Whiplash Associated Disorders (WAD) are defined as soft tissue injuries that result from “an acceleration-deceleration mechanism of energy transfer to the neck” (Pastakia & Kumar, 2011). These types of injuries are most commonly seen as the result of rear-end or side- impact motor vehicle accidents but can also occur through other circumstances.

Lisfranc (Mid-foot) Injuries

Lisfranc (Mid-foot) Injuries

Shay McLeod

The Lisfranc joint is the point at which the metatarsal bones (long bones that lead up to the toes) and the tarsal bones (bones in the arch) connect. The bones are held in place by connective tissues (ligaments) that stretch both across and down the foot. This is important for maintaining proper alignment and strength of the joint.

Coping With Pain

Coping With Pain

Charles Ruddock

When a client comes into one of our pain management programs, their injury, pain and related symptoms are comprehensively assessed to ensure a tailored individualised program can be provided. One scale administered is called the Pain Self-Efficacy Questionnaire (PSEQ) (1). The scale looks at the concept of “self-efficacy.” Psychologist Albert Bandura defined self-efficacy as: "how well one can execute courses of action required to deal with prospective situations.”(2) Another way of understanding self-efficacy, might be whether someone moves toward obstacles/challenges, or whether they move away from them.


Physiotherapy for thoracic outlet syndrome

Physiotherapy for thoracic outlet syndrome

Daniel Di Mauro

Thoracic outlet syndrome (TOS) is a complex clinical presentation caused by the irritation, compression or traction of the nerves, arteries or veins that pass through the thoracic outlet, a small anatomical space between the clavicle (collarbone), first rib and cervical spine vertebra

Physiotherapy in many cases can be effective for treatment of this condition

Physiotherapy management for ankle sprains - what to we do?

Physiotherapy management for ankle sprains - what to we do?

Daniel Di Mauro

Ankle sprains are a very common physical injury.  They are prevalent in running sports but can also occur in the home, community or workplace.  Many dismiss sprains as simple injuries that will recover on their own, however there is scientific evidence to show that physiotherapy and rehabilitation can improve your recovery and reduce your risk of ongoing problems. Read more...